I know how vulnerable it feels to be a performer. Don't let your fears hold you back. Gain access to inspiring videos & watch as you gain confidence, get to know yourself as an artist & learn new skills.
Hear what top industry professions have to say about Culture, Why They Dance, Self Love, Leadership & Accountability.
Explore ways to strengthen your mind, body and soul.
Learn tools that will keep you on a path you are proud of.
Being aware of your thoughts, words & actions will give you confidence + a strong sense of self.
What our customers say
This was such a great opportunity for my daughter Ava to reflect , goal set and improve herself as a dancer and as a person.
Zosia enjoyed the sessions very much and i think the dancers are truly blessed to have had the opportunity to learn what they have at this young stage of their life. She is much happier that days she does the program.
I would recommend myDANCEmindset to others because it helps with making good habits and staying organised which I think a lot of teens need more of. It helped me to be mindful of my emotions and how to deal with them as well as getting things done.
Sarah (14 years old)
THIS is 100% needed in the dance community today – in ANY community really. Each class impacted all of our days in the most positive and uplifting way. As a dance educator and studio owner I found the program both personally and professionally rewarding.
Becky Owner of Accentz Dance Studio
Exclusive videos from industry leaders
Breath work, Floor work, Singing & MORE!
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Fit myDANCEmindset into your day whenever works best for you.
Sarah first came on to the LA dance scene in the movie Austin Powers & soon found herself touring & shooting videos with artists such as Britney Spears, Paul McCartney and Justin Timberlake. Sarah was a member of the Disney singing group Nobody’s Angel and has also been seen acting on the small screen in shows like “CSI:NY”, “Studio 60”, “Drake and Josh” & most recently The W Channels “Love’s Second Chance”. By using Sarah’s 25+ years of experience in the entertainment industry as well as witnessing her own children’s need for positive guidance she has built the brand myDANCE. With myDANCElive, myDANCEjournal and myDANCEmindset she brings the human element to the dancers she reaches. She loves motivating performing artists through story & guiding them down the road of making their dreams a reality.
Sarah's previous work seen on
myDANCEmindset helps dancers ages 10-18 develop the necessary skills to reach their maximum potential with confidence.
The 35 videos are split up into these categories
- Introduction videos
- 1 – myDANCEtraining
- 2 – myDANCErehearsal
- 3 – myDANCEperformance
- 4 – myDANCEpost performance
After myDANCEmindset program expect to feel confident, focused and ready to become the best dancer and human you can be.