Product Benefits

I know how vulnerable it feels to be a performer. Don't let your fears hold you back. Gain access to an inspiring video every day for 4 weeks. Watch as you gain confidence, get to know yourself as an artist and learn new skills.

Mentorship icon


Hear what top industry professions have to say about Culture, Why They Dance, Self Love, Leadership & Accountability.

Movement icon


Explore ways to strengthen your mind, body and soul.

Motivation icon


In these trying times your motivation to train hard & the reasons why you dance may be shifting. Learn tools to get you on a path you are proud of.

Mindset icon


Being aware of your thoughts, words & actions will give you confidence + a strong sense of self.

What our customers say

4 Week Program Features

Mentorship Videos

Exclusive videos from industry leaders

Christian Vincent

Christian Vincent

Brian Freedmon

Brian Friedman

Robert Hoffman

Robert Hoffman

Alison Woerner

Alison Woerner

Mark Burrell

Mark Burrell

Ashley Sweet

Ashley Sweet

Bonus Tutorials

Breath work, Floor work, Singing, Acting and Make up

Live Chat Sundays

Get on a live zoom chat with Sarah to get personal hot seat mindset coaching

Sarah Vhristine Smith

About Sarah

Sarah first came on to the LA dance scene in the movie Austin Powers & soon found herself touring & shooting videos with artists such as Britney Spears, Paul McCartney and Justin Timberlake. Sarah was a member of the Disney singing group Nobody’s Angel and has also been seen acting on the small screen in shows like “CSI:NY”, “Studio 60”, “Drake and Josh” & most recently The W Channels “Love’s Second Chance”. By using Sarah’s 25+ years of experience in the entertainment industry as well as witnessing her own children’s need for positive guidance she has built the brand myDANCE. With myDANCElive, myDANCEjournal and myDANCEmindset she brings the human element to the dancers she reaches. She loves motivating performing artists through story & guiding them down the road of making their dreams a reality.

Sarah's previous work seen on

Studio 60 logo
Disney's The Suite Life of Zack and Cody logo
The OC logo
Nickelodeon's Drake and Josh logo
CSI : NY logo


myDANCEmindset helps dancers ages 10-18 develop strong mindset skills so they can reach their maximum potential in only 4 weeks

Each Week there is a theme

  • Intro video –(gain access as soon as you sign up)
  • Week 1 – Training mindset
  • Week 2 – Rehearsal mindset
  • Week 3 – Pre-performance mindset
  • Week 4 – Post performance mindset

Sunday – Live Chat with Sarah

After the 4 week myDANCEmindset program expect to feel confident, focused and ready to become the best dancer and human you can be.

Download FAQ’s PDF

Sign Up:

Sign up now for the session that starts JUNE 28st!

Billing details

Your order

Product Subtotal
Four Week Program Membership  × 1 $199.00
Subtotal $199.00
GST $29.85
Total $228.85
  • Pay with your credit card.

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.

Back to top