A video collection that will change the way you train

I know how vulnerable it feels to be a performer. Don't let your fears hold you back. Learn tools that will mentally prep you for stage.

Mentorship icon


Module #1

Movement icon


Module #2

Motivation icon


Module #3

Mindset icon

Post Performance

Module #4

What our customers say

How it works

Sign up & set your username & password

You will now have access to the whole program



Watch the videos in the program at your own pace

It is suggest to watch over a 4 week period but not needed.

Full Access 24/7, 365 days a year

Revisit the content in myDANCEmindset as often as you'd like... in fact it's encouraged! :-)

About Sarah

Sarah first came on to the LA dance scene in the movie Austin Powers & soon found herself touring & shooting videos with artists such as Britney Spears, Paul McCartney and Justin Timberlake. Sarah was a member of the Disney singing group Nobody’s Angel and has also been seen acting on the small screen in shows like “CSI:NY”, “Studio 60”, “Drake and Josh” & most recently The W Channels “Love’s Second Chance”. By using Sarah’s 25+ years of experience in the entertainment industry as well as witnessing her own children’s need for positive guidance she has built the brand myDANCE. With myDANCElive, myDANCEjournal and myDANCEmindset she brings the human element to the dancers she reaches. She loves motivating performing artists through story & guiding them down the road of making their dreams a reality.

Sarah's previous work seen on

Studio 60 logo
Disney's The Suite Life of Zack and Cody logo
The OC logo
Nickelodeon's Drake and Josh logo
CSI : NY logo

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Walk on & off the stage with confidence this dance season.

The 25 videos are split up into these 5 modules

  • Introduction videos
  •  1 – myDANCEtraining
  •  2 – myDANCErehearsal
  •  3 – myDANCEperformance
  •  4 – myDANCEpost performance

After myDANCEmindset program expect to feel confident, focused and ready to become the best dancer you can be.

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Billing details

Your order

Product Subtotal
myDANCEmindset video collection  × 1 $99.00
Subtotal $99.00
GST $14.85
Total $113.85
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